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With over three decades of movement expertise, Laurie Bulman has transformed countless lives through her precise, form-focused approach to Pilates and wellness. As the founder of L.A.B Exercise Systems (Less is more - Alignment - Breath), she brings a rare combination of professional dance experience and deep anatomical knowledge to her practice.
Laurie's journey began in 1990 in Boulder, Colorado, where she first discovered Pilates while pursuing a professional dance career. After establishing herself in New York City, she taught at prestigious locations including The Parker Meridian Hotel, Sports Club LA, and La Palestra, working with high-profile clients and leading physical therapy studios.
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Pilates Tips,
Exercise Tutorials
Self-Care Strategies
Mind Body Connection
Dance Expression
Dance/Movement Therapy
A trusted voice in the wellness community with over 28,000+ engaged followers averaging 3,000 likes and over 10,000 views per post across Instagram and Facebook. Laurie continues to expand her impact through digital platforms. She offers select collaboration and sponsorship opportunities with brands that align with her core philosophy: that true wellness comes from balanced, mindful movement and proper form.
